Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it-all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi. Through real-life examples, discover how enjoyable activities provide a common experi Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it-all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi. Through real-life examples, discover how enjoyable activities provide a common experience-a satisfying, often exhilarating, feeling of creative accomplishment and heightened functioning-and under what conditions 'serious' work can also provide this intrinsic enjoyment. I've read and heard quite a bit about flow theory and was excited to read this book, but I found it pretty dry. I had assumed it was aimed at a larger audience, however, after reading it, it appears to be geared more toward academics and researchers. I have to question some of the conclusions and methodology as well.
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Constant Boredom Anxiety
For example, the section on microflow reports research with a sample size of 20 college students providing self - reports. Surely more rigerous research is required to draw any mean I've read and heard quite a bit about flow theory and was excited to read this book, but I found it pretty dry. I had assumed it was aimed at a larger audience, however, after reading it, it appears to be geared more toward academics and researchers.
Can Boredom Lead To Anxiety
I have to question some of the conclusions and methodology as well. For example, the section on microflow reports research with a sample size of 20 college students providing self - reports. Surely more rigerous research is required to draw any meaningful conclusions. There are plenty of glowing reviews here, so perhaps this book was just a bit over my head as a 'layperson'. I still plan to try to read Flow, as I find flow theory very interesting and would like to understand it better.